Join Andrea Robertson for a specialty class geared for Runner’s. This class is set up like a 5 week workshop for $95 or you can do a drop-in Sunday for $17. The class is a Hatha based class with restorative and Yin postures to help recovery tight overworked muscles from continuous running and training. You do not have to be a runner to attend. Everyone welcomed!
http://www.pureyogaottawa.com/p/workshops-and-training