Join Lululemon alumni ambassador Andrea Robertson from Body and Balance for an invigorating practiced balanced with restoring postures on Wednesday, 17th July 2013 from 12-1 pm. We will begin our practice with a restorative posture to ground and settle, then spend time moving through a heated flowing practice linked with breath to heat and loosen the outer layers of the body.The final portion of the class will offer a few Yin poses (deep stretching which targets the tissues and fascia of the body) held between 2-5 minutes and then finish with a purely restorative and supported ending to leave you feeling blissful for the day. This class will provide will provide the opportunity for students to bring back balance to their bodies.

Class is suitable for all levels.