Spring in slovenia | April 25th-May 1st 2024

This spring, Andrea invites you to the small but stunning country of Slovenia for an adventurous 7 day retreat experience.

A diverse green landscape~Slovenia is the third most forested country in Europe, and rich in natural resources. The diverse landscape extends between Alpine two-thousanders and the sea coast, the Pannonian part is rich in thermal springs, and vineyards thrive in sunny parts of the hills in several parts of the country.

Spring awakens to blossoming buzz in the foothills of the Julian Alps. Nature stretches from her annual slumber as thawing riverbeds teem with vigour and new life. History, ever stoic, stands silent witness to environmental rebirth.

In the surroundings of truly serene captivating beauty of nature our wellbeing holistic retreat will take place April 25th-May 1st. Nestled along the mountain stream, sits the hotel with the longest running tradition in Bohinj: Sunrose 7. Built in 1890, this independently-owned and operated Boutique-hideaway bore witness to the construction of Europe’s largest railway system; a lifeline connection between Vienna and Venice which tunnels through the neighbouring mountainside.

Now, more than a century later, you can still bask in the incredible views of this exquisite location. Indulge yourself with local flavors and royal treatments as you experience a total digital detox. Invigorate your spirit as you sip hand-crafted coffee, bank side, beneath our 125 year-old Chestnut grove.

Exploring the nearby alpine meadows,  we will hike surrounded by one of the oldest, and most beautiful, botanical gardens in the world. For the more adventurous, pressing further on along the mountain ridge takes you to the famous valley of the Seven Triglav Lakes. The heart of Triglav National Park is revealed; Triglav Mountain, Slovenia’s 2,864 meter-high crowning jewel.

So come. I invite you to relax and rejuvenate both body and mind in the sleepy corner of our mountain home. And while we cannot completely turn back time, we can certainly make it stand still.

Welcome! This retreat is an ideal opportunity to restore your energy and to rejuvenate, to nourish and heal your body and mind from daily stress and to disconnect with the world and reconnect with yourself and the nature, to take time to step back and to reflect and find out what is really important to YOU. Allow yourself to put yourself and your well-being as your top priority during this retreat.

The Location:

Bohinjska Bistrica (village) is the largest settlement and administrative centre of the Municipality of Bohinj, in the Upper Carniola region of northwestern Slovenia. Settlement lies in the Julian Alps southwest of the Triglav massif and the Pokljuka Plateau, in the Sava Bohinjka Valley between the Dobrava and Ajdovski Gradec hills and Bistrica and Belica creeks. Lake Bohinj forms the head of the valley in the west.

Activities:

We will begin the day with breakfast and yoga (order depends on the day). Yoga will be outdoors (as much as we can) overlooking Lake Bohinj -the largest permanent lake in Slovenia, followed by fairytale mountain hiking in the Triglav national park with breathtaking views of Alps, possibility to swim in Alpine Bohinj glacial lake which comprises almost 100 million cubic meters of water. We will have optional mountain biking days, spa days and more hiking. The afternoon schedule is free time for you- and we will meet up for dinners (different locations) to explore in the area. What I can ensure you is this this will be an epic experience and I will create a balanced schedule between adventure + explore, culinary & wine experience and down time.

Cost: