16 months ago I was tired, perpetually stressed, and completely out of shape. Andrea, however, has helped bring greater balance in my life through physical fitness and a proper diet. With Andrea’s coaching and support, I ran my first half marathon, started competing in triathlons, and have shed over 30 lbs of excess weight. Andrea’s classes are tough, but those who participate get a great workout and develop an Esprit de Corp. Thank you Andrea!

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