RETREATS
Bask in the sun in Costa Rica, take in the hills of Ireland, or drink the fine wines of Italy!
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There is still time to join my October 30 Day Yoga Challenge. Send me a message and I will give you the details 🙂
If you are dreaming of a relaxing, recharging and enlivening break from the norm please join us in Panama at Sansara Surf and Yoga Resort. with just over a month away-we will be adventuring ocean side and relaxing pool side Nov 10th-16th. I have a cabin left for 2-4 friends (bring your friends and SAVE) and a Cabin perfect for 1 or two guests. ![]()
www.bodyandbalance.ca/surf-flow-in-sansara/
Step into serenity this December at a luxurious retreat near Kingston, Ontario, with my ‘Detach in December’ 3 day yoga retreat. Embrace the peaceful surroundings, engaging in daily yoga, mindful meditation, and rejuvenating wellness sessions. This retreat provides the perfect chance to unwind, reflect, and recharge before the busy holiday season, all within a stunning, serene environment. Disconnect from the stresses of everyday life and reconnect with your inner calm during this exclusive winter escape.I have a Quad room, Queen and 2 King rooms (can be twin option) ![]()
www.bodyandbalance.ca/detachindecember/
I wish I could hold on to the feeling of the weekend forever — It was really fabulous in so many ways. I’m so happy I decided to come and take the time for myself.
— Danielle Armengaud, from the Fall Restoring Yoga Retreat
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