RETREATS
Bask in the sun in Costa Rica, take in the hills of Ireland, or drink the fine wines of Italy!
Connect with Andrea
There is still time to join my October 30 Day Yoga Challenge. Send me a message and I will give you the details 🙂
If you are dreaming of a relaxing, recharging and enlivening break from the norm please join us in Panama at Sansara Surf and Yoga Resort. with just over a month away-we will be adventuring ocean side and relaxing pool side Nov 10th-16th. I have a cabin left for 2-4 friends (bring your friends and SAVE) and a Cabin perfect for 1 or two guests. ![]()
www.bodyandbalance.ca/surf-flow-in-sansara/
Step into serenity this December at a luxurious retreat near Kingston, Ontario, with my ‘Detach in December’ 3 day yoga retreat. Embrace the peaceful surroundings, engaging in daily yoga, mindful meditation, and rejuvenating wellness sessions. This retreat provides the perfect chance to unwind, reflect, and recharge before the busy holiday season, all within a stunning, serene environment. Disconnect from the stresses of everyday life and reconnect with your inner calm during this exclusive winter escape.I have a Quad room, Queen and 2 King rooms (can be twin option) ![]()
www.bodyandbalance.ca/detachindecember/
Escape to Serenity this winter- Vibrant Vitality In Costa Rica ![]()
Immerse yourself in the natural beauty of Costa Rica this January 11th-18th 2025 with a transformative yoga retreat. Set in eco-conscious cabins crafted from reclaimed wood, hemp, and sugar cane, this experience offers the perfect balance of rest, rejuvenation, and adventure. Begin your days with energizing yoga, surrounded by breathtaking views, and spend your afternoons exploring with guided hikes, beach walks, and surfing. Pamper yourself with spa treatments and indulge in the vibrant flavours of authentic Costa Rican cuisine. Whether you're seeking relaxation or adventure, this retreat promises to nourish your body, mind, and soul. Come solo, with friends or your partner-I have a few cabins left and glamping options ![]()
www.bodyandbalance.ca/vibrantvitalitycostarica/
I’m excited to announce my upcoming Body and Balance Yoga Retreats! With over 16 years of experience hosting and facilitating adventure retreats, my passion lies in crafting the perfect blend of relaxation and adventure. Join me for a well-balanced, healthy holiday that nourishes both body and soul.![]()
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Purpose In Panama at Sansara Surf and Yoga Resort![]()
Nov 10th-16th 2024![]()
Exquisite spot!!![]()
*2 cabins left![]()
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Fall Foliage at Centre de vie![]()
Nov 24th-26th 2024![]()
Beautiful Rustic Farm House in Quebec (1 hour from Ottawa) ![]()
*3 rooms left![]()
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Detach In December Bloom Holistic Retreat![]()
Dec 6th-8th 2024![]()
Stunning retreat space 2 hours from Ottawa![]()
*4 rooms left![]()
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Vibrant Vitality In Costa Rica ![]()
Jan 11th-18th 2025![]()
Enchanting Sanctuary to rejuvenate!![]()
4 cabins left!!![]()
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For more details check out my retreat page. Message me for questions. There's a early bird pricing for the international retreats until August 30th ![]()
www.bodyandbalance.ca/http-www-bodyandbalance-ca-retreats/
I wish I could hold on to the feeling of the weekend forever — It was really fabulous in so many ways. I’m so happy I decided to come and take the time for myself.
— Danielle Armengaud, from the Fall Restoring Yoga Retreat
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